Just went looking for a recipe to make a smoothie. I knew what ingredients I wanted to use, I just wasn't sure how much of what. So I tried this one and it is sooo sooo good! I'm calling it a morning monkey smoothie :)
1/2 cup coffee (I used instant, make it as directed cool preferably then pour in your 1/2 cup)
1 banana (I like mine just yellow almost still green)
1/2 cup ff fat milk
2 Tbs. of crunchy Peanut Butter
6 ice cubes (ish)
1 scoop of chocolate protein powder
Blend all ingredients together until smooth.
This mix should leave you feeling full and energized!
